Cardio with a difference yesterday! It was the Bedford river festival and a team of us from Golds gym were entered into the Dragon Boat race. This consisted of paddling a dodgy looking boat up and down the river as fast as possible several times, each time getting soaked and narrowly avoiding capsizing. After setting the best time in the first three qualifying heats we lost the final by half a second but all of the lads agreed that it had been a good laugh even if we were all knackered by the end of it! In exactly 12 weeks from now they will be announcing the winner of this years British finals so its back to normal training today. Here's Caden & I talking about playing crazy golf in the rain last week, that kid is just amazing.
Sunday 18 July 2010
Sunday 18th July
Cardio with a difference yesterday! It was the Bedford river festival and a team of us from Golds gym were entered into the Dragon Boat race. This consisted of paddling a dodgy looking boat up and down the river as fast as possible several times, each time getting soaked and narrowly avoiding capsizing. After setting the best time in the first three qualifying heats we lost the final by half a second but all of the lads agreed that it had been a good laugh even if we were all knackered by the end of it! In exactly 12 weeks from now they will be announcing the winner of this years British finals so its back to normal training today. Here's Caden & I talking about playing crazy golf in the rain last week, that kid is just amazing.
