Well I started back at Golds yesterday with some stretching and cardio as planned. I felt so good that I decided to hit the legs today and even though I wasn't lifting anything like my normal weights I am this afternoon confined to sitting down! So I'm really looking forward to walking down the stairs tomorrow morning as you can imagine. It has to be done though, the legs need to be 30" this year if I'm going to take a new package to the shows; I also want to get the arms up to 20" which will be hard work too but after a month off I'm up for the challenge. The holiday is already just a nice memory so here's one last photo, taken by Wendy on one of our excellent sightseeing trips.
Tuesday 25 January 2011
Here comes the pain....
Well I started back at Golds yesterday with some stretching and cardio as planned. I felt so good that I decided to hit the legs today and even though I wasn't lifting anything like my normal weights I am this afternoon confined to sitting down! So I'm really looking forward to walking down the stairs tomorrow morning as you can imagine. It has to be done though, the legs need to be 30" this year if I'm going to take a new package to the shows; I also want to get the arms up to 20" which will be hard work too but after a month off I'm up for the challenge. The holiday is already just a nice memory so here's one last photo, taken by Wendy on one of our excellent sightseeing trips.
