Well Danny got through the leg workout - just! At one stage he was lying on the floor in agony so I bellowed at him to get up and to his credit he did. Later he was dizzy and felt sick so I put my arm around him and made sure that he was OK. That's how I coach people, push them to the limit but make sure that I care about them too, and it works, that's for sure. I too am feeling the pace, it's been months since I had a holiday so I'm counting the days. Apologies for the website being down for a while today, I spoke to Steve and he said that it had been hacked! What a nightmare, fortunatley he fixed it, what would I do without my super son!Thursday 9 June 2011
Bodies Knackered / Site hacked
Well Danny got through the leg workout - just! At one stage he was lying on the floor in agony so I bellowed at him to get up and to his credit he did. Later he was dizzy and felt sick so I put my arm around him and made sure that he was OK. That's how I coach people, push them to the limit but make sure that I care about them too, and it works, that's for sure. I too am feeling the pace, it's been months since I had a holiday so I'm counting the days. Apologies for the website being down for a while today, I spoke to Steve and he said that it had been hacked! What a nightmare, fortunatley he fixed it, what would I do without my super son!
