The video and photos from the UKBFF British finals arrived today, a big thank you to Eric Guy for getting them to me so quickly. Here's my side tricep pose, a lot of people say it's my best pose and it is probably my favourite one. I have uploaded the video to YouTube, here’s the link, http://www.youtube.com/watch?v=frLxV8VRlVc The photos from both this show and the NABBA England will be uploaded to the gallery when Steve gets five minutes to spare. In the meantime you can see them by looking on my facebook page. Having reviewed the photos and video I can see why some people said that I should have placed 3rd at Nottingham but I can also see why I placed 6th, like I always say take a look and decide for yourself, but I must say that I have no complaints with the judging at either of my last two shows.
Wednesday, 26 October 2011
I always enjoy the day after a big show because everyone always gets in touch to say well done. On Monday evening I was delighted to hear from, among others, my old protege Marc, he has had a year off from competing to bulk up and as he can't get to Gold's to train with me he will now be coached for competitions by my good friend and "Body Shack" owner Tommo, which means that he will come back better than ever next season. The other great thing, apart from the obvious 24 hour food slaughter, is seeing the Grandchildren again. I spent time with them all yesterday, and had Lilybelle for the morning. Here is my Princess, almost 2 years old and learning to read already, just like her Dad did at that age.
Monday, 24 October 2011
Wednesday, 19 October 2011
Monday, 17 October 2011
Saturday, 15 October 2011
Tuesday, 11 October 2011
This close to a show I tend to be quite tired from dieting so that results in me relaxing in front of the TV quite a bit. "Spooks" is as good as ever and "Strike back project dawn" is excellent. "TOWIE" is hilarious but "New two and a half men" is absolute rubbish, they are using recycled actors & actresses who have previously played other characters, the same old scenes and story lines and even recycled jokes, "add to cart" has been used several times and isn't even funny. This was once the best thing on TV, now it needs to be shot and put out of it's misery. Tomorrow is shopping day with Natalie & the boys for Colby's birthday which will be great, Caden is more fun than ever lately, this is from our trip to Willen Lake the other day