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Did you see "50 shocking facts about diet & exercise" on TV in the week? Whilst most of it made sense one thing that they got wrong was when they said that "most people will never be able have a six pack". All I can say is that using my methods, everyone that I have ever coached for an approriate amount of time has ended up with good abs, so if that's what you want then you know where to come. Personally, I have had good abs since I was at school (yes, a loooong time ago!) Rene Campbell came along to the new gym today, she is a really lovely person, very gently spoken and very helpful and friendly to everyone that she spoke to. Rene runs a spray tanning business and I will be recommending it to everyone that I coach for competition this year. Her business partner in this venture is my friend Alessandro, who I have been coaching for about 6 months, he has made great gains and will now compete for the BNBF later this year! Saturday 4 January 2014
Six Degrees Of Separation
Did you see "50 shocking facts about diet & exercise" on TV in the week? Whilst most of it made sense one thing that they got wrong was when they said that "most people will never be able have a six pack". All I can say is that using my methods, everyone that I have ever coached for an approriate amount of time has ended up with good abs, so if that's what you want then you know where to come. Personally, I have had good abs since I was at school (yes, a loooong time ago!) Rene Campbell came along to the new gym today, she is a really lovely person, very gently spoken and very helpful and friendly to everyone that she spoke to. Rene runs a spray tanning business and I will be recommending it to everyone that I coach for competition this year. Her business partner in this venture is my friend Alessandro, who I have been coaching for about 6 months, he has made great gains and will now compete for the BNBF later this year! 
